Ben Stopford
Depth Counselling & Psychotherapy
Ben Stopford
Depth Psychotherapy Online and in North Wales
I offer depth-oriented psychotherapy for those struggling with questions of identity, relationship, meaning, loss, change or simply a sense that something in life no longer feels right.
Who I Work With
Adults in a range of emotional & psychological experiences, including:
- Life transitions & periods of uncertainty
- Crises of meaning, purpose & belonging
- Spiritual or religious questions
- Men’s emotional wellbeing & masculinity
- Feeling lost, disconnected or directionless
- Overwhelm
- Grief, loss & bereavement
- Depression & low mood
- Relationship difficulties
- Insight integration / exploration
- Lgbtqia+ community
- Explorations of identity
- Creativity, sensitivity & personal development
Important Note: I am currently in professional psychotherapy training, working under regular clinical supervision in accordance with BACP ethical guidelines.
What is a 'Depth-Oriented, Embodied Approach'?
My work is informed by Psychodynamic theory, Jungian psychology, Internal Family Systems (IFS), embodied awareness, mindfulness & contemporary psychotherapy practice.
Sessions with me may include the exploration of:
- recurring emotional patterns
- dreams, imagination & symbolic meaning
- different aspects or “parts” of yourself
- the relationship between mind, body & emotion
- questions of identity, purpose and belonging
- how your past experiences are impacting your life
The aim is to develop a deeper & more sustainable relationship with yourself & your emotional life so you can become more fully youself.
