Ben Stopford
Depth Counselling & Psychotherapy
Ben Stopford
Depth Psychotherapist
For clients across the UK & internationally
Online & in North Wales
For grief, questions of identity, relationship challenges & life transitions
I offer a reflective & depth-oriented approach to therapy, with space to explore emotional difficulties, recurring patterns and deeper questions about meaning, identity & change.
Get in touch
Who I Work With
I work with adults experiencing a range of emotional & psychological difficulties, including:
- Life transitions & periods of uncertainty
- Crises of meaning, purpose & belonging
- Spiritual or religious questions
- Men’s emotional wellbeing
- Feeling lost, disconnected or directionless
- Anxiety & emotional overwhelm
- Trauma survivors
- Grief, loss & bereavement
- Depression & low mood
- Relationship difficulties
- Insight integration / exploration
- Lgbtqia+ community
- Identity & self-esteem issues
- Emotional patterns & inner conflict
- Creativity, sensitivity & personal development
I am currently in professional psychotherapy training, working under regular clinical supervision in accordance with BACP ethical guidelines
What is a 'Depth-Oriented Approach'?
My work is informed by Jungian depth psychology, embodied awareness, mindfulness & contemporary psychotherapy practice.
Sessions may include exploring:
- recurring emotional patterns
- dreams, imagination & symbolic meaning
- different aspects or “parts” of the self
- the relationship between mind, body & emotion
- questions of identity, purpose and belonging
- how past experiences continue to shape present life
The aim is to develop a deeper & more sustainable relationship with yourself & your emotional life so you can become more fully your true self.
